Some couples become trapped in interlocking traumatic cycles that neither partner recognizes. Identifying these patterns can reduce conflict and strengthen relationships.

I have worked with couples for five decades. They have trusted me to help them break free of interactions that have damaged their love. Though there are many ways that intimate partners can push each ...

Romantic relationships often develop recurring patterns that can impact their health and longevity. Recognizing these patterns serves as the first step toward creating more positive relationship ...

Dr. Alok Kanojia, MD, MPH ("Dr. K"), is a Harvard-trained psychiatrist and expert in both Eastern and Western medicine to improve mental health. He explains tools for unlearning maladaptive thoughts ...